Living in today’s world, we are bombarded by chemicals in the environment that affect our bodies in detrimental ways. Aum Healing Center offers comprehensive, individualized, researched-based detoxification programs that eliminate dangerous toxins from your body to restore you to a state of optimal health. Dr. Arora will assess your immune function through both food allergy testing and thorough environmental sensitivity questionnaires in order to create a plan that works best for you.
We live in a fast paced society where stressors abound. Everyone has experienced the relationship between psychological stress and physical health whether it presents as digestive disturbance, sleep disorders, headaches, fatigue, menstrual irregularities, depression or other symptoms. The adrenal gland works to modulate the impact of these stressors on your body but over time, especially when life stressors add up, it can become less efficient.
Dr. Arora will help you identify your main stressors, assess how you adapt to different kinds of stress and then develop a tailored intervention plan to correct and optimize your health.
Your body functions optimally when it has a healthy balance of lean muscle mass and fat. Research clearly shows that excess body fat (altered body composition) greatly increases your risk of cardiovascular disease and diabetes. BioImpedance analysis — BIA for short — is much more comprehensive than your bathroom scale and just as quick and painless. It is a simple, non-invasive test that assesses your body composition, i.e. measuring your body fat in relation to lean body mass, electronically. The BIA is a powerful tool for discovering your current state of health.
Over your lifetime, you will consume over 25 tons of food. Being exposed to substances both good and bad, your digestive system must be able to effectively extract beneficial nutrients, breaking them down and assimilating them to provide you with energy and sustenance. It also must be able to identify harmful substances and remove damaging waste in order to achieve optimal health. This is why 70% of your immune system is in your gut. With this in mind, it is evident that balanced digestion is the foundation of wellness. Dr. Arora will conduct a comprehensive assessment that includes a nutritional analysis, food allergy testing, and stool testing in order to design a program to repair and restore proper digestive function.
DREAM BUILDER COACHING PROGRAM (1:1 and Group Coaching)
Are you lacking clarity, focus, and purpose? Do you feel a sense of longing and discontent? Is there a dream within you that is waiting to emerge? If so, the dream builder program is designed for people like you! Dr. Arora believes that living a vision driven life is fundamental to a healthy, fulfilling life. Your work with Coach Chris Carreiro, M.A. will be powerful, guiding you toward designing a compelling future while uncovering your hidden blocks and giving you the tools needed to live your dream. He will assist you with overcoming the lies, self-deception, and fears holding you back. He’ll also help you reclaim the power you perceive to be outside yourself. Together you’ll work on strengthening your ability to make bold choices in life and follow through by trusting yourself and your abilities. Transformation is the only objective.
The Dream Builder Coaching Program will teach you:
1) The two essential keys for tuning into your purpose
2) A five-point test for determining if your dream is right for you
3) Proven strategies for reducing fear, doubt, and worry in order to move confidently toward your goals
4) The secret elite performers use to create sustained success
5) The #1 factor that causes people to lose momentum when creating a dream
6) Three powerful words that can override any negative belief
7) Methods for dissolving resistance and bringing more success and abundance into your life
8) The top thing you must give up in order to reach your dream
TRANSFORMATIONAL HEALTH COACHING
The success of every therapy is dependent upon your lifestyle. Transformational health coaching provides the solution to helping people become exceptional caretakers of their health. It is a clinically proven lifestyle medicine program with a patient-centered approach for disease management, reduction, and prevention. This customizable program incorporates lifestyle changes that are achieved through delicious recipes and nutrition coaching, invigorating exercise regimens, and powerful stress relief techniques. Dr. Arora firmly believes lifestyle management should be the first line of therapy in treatment of common chronic conditions such as Type 2 Diabetes, high cholesterol, obesity, and cardiovascular disease. Healthy lifestyle choices can also improve hormone imbalances and memory, while also promoting increased energy and longevity so you can live the life you envision.
ENVIRONMENTAL SENSITIVITY TESTING
Approximately one in three individuals have an allergy. Common airborne substances include pollen, dust mites, cat dander, and household products. However, the most common category of allergy-provoking substances is the food you eat. Through Food Allergy Testing, Dr. Arora helps you eliminate specific food allergens to resolve many conditions for which there is no long-term pharmaceutical solution. By eliminating these foods, you will experience a dramatic improvement in your overall health and well-being.
As time passes, our bodies are become more vulnerable to the effects of poor lifestyle and are more easily tipped out of balance. Through advanced diagnostic testing, targeted nutrient therapy and hormone balancing, Dr. Arora is able to guide you toward overcoming common obstacles as she provides you with cutting-edge preventive strategies to help you stay strong, energetic, and vital throughout your lifetime.
Thyroid physiology is extremely complex and its optimal function is dependent on multiple organ systems working in synergy. Replacing specific nutrients and using advanced blood testing allows Dr. Arora to provide you with the most effective thyroid hormone replacement therapy. She will evaluate all aspects of your thyroid function in order to maximize improvement of your symptoms and condition.
332 Newbury Street
Boston, MA 02115